Listening to My Body

Book Cover, Listening to My Body

Listening to My Body is a guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. It engages children in easy, kid-friendly mindfulness activities.

© 2016 Gabi Garcia
Audience: Children
ISBN: 1475058632