What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep

Bedtime is tough for many kids. If you’re a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. “What to Do When You Dread Your Bed” guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and over dependence on parents are all tackled as children gain the skills they need for more peaceful nights. For children ages six and up

© 2008 Dawn Huebner
Audience: Children, Parent, Professional