Sea Otter Cove

Book Cover, Sea Otter Cove

Children will love to practice “Belly Breathing” with the playful sea otters and a mermaid. Belly breathing is an effective self-calming method that can help to lower stress and anxiety, and to help with falling asleep.

Sleep and Your Special Needs Child

Sleep is vital for children’s health, mood, behavior, and learning ability. Research shows that children with additional needs are more likely to have sleep disorders than typically developing children, and that without intervention these problems will persist. Here, a successful sleep practitioner and a health writer share their own experiences, those of other sleep experts,… More Sleep and Your Special Needs Child

Sleep Better – A Guide To Improving Sleep For Children With Special Needs (Revised Edition)

When children have recurrent sleep problems, they and their families must deal with negative effects on behavior, mood, social interactions, or physical stamina. This is a step-by-step, “how to” instructions for helping children with disabilities get the rest they need. For problems ranging from bedtime tantrums to night waking, parents and caregivers will find a… More Sleep Better – A Guide To Improving Sleep For Children With Special Needs (Revised Edition)

Solve Your Child’s Sleep Problems

Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In this revision, Dr.Richard Ferber, delivers safe, sound ideas for helping your child fall and stay asleep at night and… More Solve Your Child’s Sleep Problems

Solving Sleep Problems in Children with Autism Spectrum Disorders: A Guide for Frazzled Families

Do nightly struggles to get your child with an autism spectrum disorder (ASD) to go to sleep and stay asleep leave you frazzled and frustrated? Pinpoint and solve the problems underlying sleep difficulties and improve your entire family’s quality of life with the effective interventions found in this easy-to-understand and empathetic guide to good sleep.… More Solving Sleep Problems in Children with Autism Spectrum Disorders: A Guide for Frazzled Families

Strategies To Improve Sleep In Children With Autism Spectrum Disorders – A Parent’s Guide

Autism Speaks Autism Treatment Network (ATN) latest tool kit: Sleep Strategies for Children with Autism: A Parent’s Guide. Written by ATN sleep experts, through their participation in the Autism Intervention Research Network on Physical Health (AIR-P), this publication provides parents with strategies for improving sleep in children affected by autism spectrum disorders (ASDs). Like all… More Strategies To Improve Sleep In Children With Autism Spectrum Disorders – A Parent’s Guide

The Berenstain Bears – In The Dark

After a scary bedtime story, Sister Bear is too frightened of the dark to shut her eyes. “Sound psychological advice and a night light help Sister conquer her fears. Children will empathize with Sister Bear. Ages 3 and up.

The Berenstain Bears And The Bad Dream

Book Cover, The Berenstain Bears And The Bad Dream

After watching a scary movie, both Brother and Sister Bear are troubled by nightmares until Mama and Papa explain what causes bad dreams. Ages 3 and up.

The Floppy Sleep Game Book: A Proven 4-Week Plan To Get Your Child To Sleep

Book Cover, The Floppy Sleep Game Book: A Proven 4-Week Plan To Get Your Child To Sleep

Patti Teel has created a four-week program to help children ages 3-10 fall asleep on their own, and fall back asleep independently when they awaken during the night. Seven guided relaxations help parents customize a bedtime routine to send their child peacefully into a restful and rejuvenating sleep.

The Sleep Book For Tired Parents: Help For Solving Children’s Sleep Problems

The value in this book is the realization that both children and parents are different. They have different temperaments, needs, family values, etc. that have to be considered in developing a sleep strategy. ‘The Sleep Book..’ offers parents options to accommodate their family’s individual values and style. Practical suggestions help ease parents and children into a… More The Sleep Book For Tired Parents: Help For Solving Children’s Sleep Problems

What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep

Bedtime is tough for many kids. If you’re a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. “What to Do When You Dread Your Bed” guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears,… More What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep