October 21, 2020 –
The FREE presentation topic for caregivers will be “ Caring for Yourself When Every day is Stressful: “ How Do I Stay Resilient?”
The purpose of this workshop is to present strategies for self-care. People who care for others in a caring capacity often neglect their needs for wellness.
This interactive seminar will identify common stressors that impact the health of the caregiver. The discussion will involve methodologies for Wellness,
Recovery and a renewed sense of identity in their own lives.
Guest Presenter: Dr Donna McCarten White