This book encourages young children and parents to develop the healthy eating habits that can last for a lifetime. The book is based on the current USDA Food Pyramid, which advises us all to eat a wide variety and a proper balance of healthy foods. In this upbeat and rhyming text, children and parents will be reminded to eat fresh and whole foods – rather than packaged or junk foods. What makes this book unique, however, is that it presents the food data along with suggestions for how to eat healthier. Bi-lingual edition. Ages 8 and up.