Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People Aged +10

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviors. The tried-and-tested program, based on effective cognitive behavioral therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.