SOS Help For Emotions: Managing Anxiety, Anger and Depression

Book Cover, SOS Help For Emotions: Managing Anxiety, Anger and Depression

This is a self-help book that is fun to read and easy to apply. This book uses cognitive behavior techniques to instruct teens (ages 16 and over) to manage common problems by changing their own thoughts and feelings.

© 2002 Clark, Lynn, Phd
Audience: Adolescents/Teens, Parent
Contributors: John Robb (Illustrator)
ISBN: 0935111506
Language: Eng