Written to combat the ever-increasing childhood obesity epidemic, this book focuses on prevention of the disease by revealing how making fundamental moves toward family-centered change in eating behaviors and lifestyle can produce gradual results that can last a lifetime Tips on ways to increase physical activity and incorporate it into daily life. Sample recipes and menus to get families on the way to changing eating behavior. Covers obesity prevention – infancy through adolescence.
Audience: Parent, Professional
Contributors: Shanley, Ellen L.