New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include yoga pose adaptations for Autism, sensory processing & other special needs, trauma sensitive and grounding guided imagery, parenting tools to tune to our somatic self and enjoy silence and nature- and more!
© 2015
Audience: Parent, Professional