Helping Your Anxious Child: A Step-By-Step Guide For Parents (2nd Edition)

The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You’ll also find out how to relieve your child’s anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries; What to do when your child becomes frightened; How to gently and gradually expose your child to challenging situations; and how to help your child learn important social skills.

© 2008 Ronald Rapee, Phd, Susan Spence, Phd, Vanessa Cobham, Phd, Ann Wignall, M.Psych
Audience: Parent, Professional