Anxious Kids, Anxious Parents

This book offers a different and unique yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. Using current research and contemporary examples, this book exposes the most common anxiety-enhancing patterns— reassurance, accommodation, avoidance, and poor problem solving which may, unknowingly reinforce a child’s worry and avoidance –and offers a concrete plan with 7 key principles that foster change.